The wood apple is considered sacred in Hinduism. It’s no wonder considering all the amazing benefits this fruit offers. From high nutrient levels to its ability to aid in digestion, the wood apple is a great addition to a healthy diet.
This juice is a double dose of sweet and sour with a woody undertone. Mix one part wood apple juice with one part fresh coconut milk for a tropical shake! It can also be enjoyed by mixing with water or on its own.
FRUIT FACTS: Wood apples are rich in tannins, calcium, phosphorous, fiber, protein, and iron. They are instant energy boosters, found to be good for digestion, blood cleansing, and kidney conditions.
